All tagged bikini competition advice
Feeling disheartened when you’re pursuing a career outside of the fitness industry? If you’re struggling to juggle a demanding life and career, then read this blog from Holly Davage as she talks about how she manages competing while being a full-time clinical research scientist where she is responsible for coordinating clinical trials for children with Cystic Fibrosis.
Not sure how to style your suit, jewellery, hair, make-up and shoes? Katie Da Silva gives her top tips for any competitor looking to styling their best look yet to the stage.
IFBB Bikini Athlete, Posing Coach and Personal Trainer Charly gives some words of advice which have helped her succeed so far with posing, placings and confidence on stage.
Competing for the first time? Looking to try another federation? There are A LOT of things to consider and many decisions you have to make.
All federations have their pros and cons, but to help you start narrowing down your options, we’ve collected some key points any competitor should think about.
Read this honest competing experience & find out to expect and prepare for in a back to back peak week OR read on below for what you should be prepared for and could expect as a bodybuilding competitor.
With changes to the UK bodybuilding competing scene shaking things up this year, we are starting to see a shift towards creating a bikini look and overall package that is fit for the Olympia, NPC and IFBB stages.