We currently recommend all competitors to order their KOMPAK at least two weeks out from their show day.

If you have ordered posing shoes, please note that delivery can sometimes take up to 9 working days .

If you have ordered a bikini, please order at least 7-8 weeks out from your show, unless you have selected a rush service.

If you are unsure about delivery timings or want to double check with us please email or contact us here.



Standard delivery (typical delivery turnaround of 5 working days)



Premium Delivery (when you place your order one weeks out OR LESS from your show)


Please email us before selecting the premium delivery to check whether you need a rush service.



Worldwide shipping is available.

We typically advise you order at least three-four weeks out from your show.

Ireland: £15

USA: £15

Canada: £20

Rest of the world: £15


As we grow, we will continue to improve and develop the way we deliver all KOMPAK products to the bodybuilding world. 

If you would like to provide us with any feedback OR are unsure about the ordering process please feel free to forward your comments to

*Bank Holidays & Public Holidays not included as delivery days

*KOMPAK is not responsible for lost packages.

*Please do make yourself aware of our terms and conditions before placing your order.