The idea of KOMPAK came during my first ‘proper’ competition prep for a bodybuilding show in June 2017. As a first timer I remember feeling completely overwhelmed. Stressed. Energy was low. I was pushing myself to my limits. Then it came to about 4 weeks out. I had no idea what I needed. I had no time to get everything I needed. I reached out to people and companies who didn't seem friendly or wanted to help.
It was during these times I realised that there had to be a easier and stress free way to get show ready. With my previous experience in digital marketing and branding, working for a range of consumer brands in the fitness and fashion industry, I also became really frustrated with the lack of effort companies in the 'competing/bodybuilding' industry put into their website, their customer service, I knew I could create some better, I knew there was so much more that could be done to elevate the whole industry, so I decided to just go for it.
Thank you for visiting the site and supporting the brand. Every visit, every order matters to us, regardless of who you are in the industry.
Love Jasmin & all of the KOMPAK girls x
Shop Jasmin’s Competing Favourites
All shoes are sold in UK sizes — swipe the images above for our full size guide.
The Majesty 508 is one of our most popular heels — and for good reason.
At 5" with a 7/8" platform, it's the ideal choice for competitors who want a comfortable, secure fit on stage. The wider toe bed makes it the go-to choice for wider feet — but if you have normal-width feet and simply want more room and comfort, the Majesty works brilliantly for you too.
The platform is flatter to the floor than the Cocktail, which gives you extra stability — especially during transitions. And because the platform offsets so much of the heel height, it's far more wearable than a 5" heel sounds. First timer? Don't let the height put you off. This is one of the most confidence-inspiring heels we stock.
In short: wider fit, flatter platform, sleek grey bottom, more stability. A brilliant first heel and a firm favourite with experienced competitors too.
Features: 5" (132mm) heel · 7/8" (22mm) platform · comfort padded insole · ankle strap
Sizing: All shoes are sold in UK sizes — see the sizing guide above for accuracy.
Your size not available? Pre-order here.
Length: 12.5cm
Fastening: pierced or clip-on
Silver diamante
IMPORTANT: Watch the video below to see why earring length is key to your overall look.
PLEASE NOTE: Jewellery is non-returnable for hygiene reasons. If you’re unsure what to order, our team can help you create the perfect look. Click here for full returns information.
The resource that every competitor has needed for a very long time.
Designed to give every competitor real strategies they can implement pre, during and post prep.
Giving you clarity and a true understanding of what you’re experiencing and why.
Explaining the whole process while building your own tool kit to equip you with whatever challenge comes your way.
Over the past 8 years, through personal experience, extensive research, testing and trialling these methods, I know how exactly how it feels to both struggle and overcome those post show hurdles. So regardless if you are deep in your off-season, at the start of your prep or currently in the post-show period, this ebook is for you.
Make the transition into the off season as comfortable as possible, and the time to start understanding post show on a deeper level is now.
What’s more, when purchasing this e-book, you will be always be sent the most up to date version as new research arrives, and also upon any feedback received that athletes want more information or explanation on.
The OG T-shirt Is Back! Version 3.0
After popular demand our iconic KOMPAK Black T-shirt returns.
Oversize fit, see images for model sizing inspo.
The new Back & Body Exfoliating Mitt is the ideal accessory for show tanning preparation and removal, or for reinvigorating your skin and leaving it smooth, clean and glowing. Remember skin prep is VITAL for show day.
Specially designed to be gentle on skin, it naturally cleanses, detoxifies and removes impurities with an innovative charcoal infusion.
DUAL HAND FUNCTION
Charcoal infusion draws out impurities & closes pores
Middle section that reaches every part of your back
Get skin ready for a flawless tan application
Washable & reusable
Includes tanning mitt not included in product photo.
The Super Dark is Pro Tan's darkest base coat — the same trusted overnight formula as the original, but with added super dark instant bronzers for a deeper, richer colour. It's particularly popular with competitors in Wellness, Fitness, Classic Physique, Women's Physique, Bodybuilding and Women's Bodybuilding where a deeper, darker base is typically needed.
It works as a standalone base coat or mixed with the Pro Tan Overnight Base Coat for a deeper result. How many layers you need depends on your natural skin tone, how dark you want to go, and how well your skin absorbs colour — it really is individual. If you're unsure, drop us a message and we'll point you in the right direction.
Develops fully in as little as 4 hours. Streak-free formula that applies evenly and dries quickly.
How to use:
Tip contents into a clean container or tupperware. Dab the mitt into the solution and apply over the body using lighter strokes around hairlines, knees, elbows and ankles.
You'll get an instant colour guide — the tan will deepen considerably within 4–8 hours. Allow 5–10 minutes to dry before contact with clothing. Avoid sweating or contact with water after application.
Sleep in the tan. Wear loose, dark clothing and use black bedding to avoid staining.
On show day — do not shower. Your tanner will apply the top coat directly over your base coat.
These bottles can also be poured directly into a standard spray tan machine if you prefer to apply that way.
Lighter skin: apply the day before the show. Reapply after 4–8 hours for a deeper colour if needed. Rinse off between applications with warm water. No more than two applications. Do not rinse the last coat.
Darker skin: apply the day before the show. One application only. Do not rinse the last coat.
Note: do not apply antiperspirants or lotion before application. Do not spray directly onto the face — spray onto the mitt first, then apply. Wash hands after use.
Please note: this is 100ml — smaller than the original Pro Tan Overnight Base Coat.
Caution: For external use only. Avoid contact with eyes. In the event of contact with eyes, rinse immediately with water. Discontinue use if skin irritation occurs. This product does not contain sunscreen and does not protect against sunburn. Keep out of reach of children.
Ingredients: Aqua (Water/Eau), Isopropyl Alcohol, Acetone, Dihydroxyacetone, CI 15510 (Orange 4), CI 60725 (Violet 2), Parfum (Fragrance), CI 19140 (Yellow 5), CI 15985 (Yellow 6), CI 16035 (Red 40), CI 42090 (Blue 1), Limonene, Geraniol, Linalool, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde.