Welcome to the ultimate one-stop competing knowledge hub. Whether you’re a first timer or ready to unlock the advanced strategies to take your competitive goals to the next level — we’ve got everything you need.
Bodybuilding Competition Tips, Guides + Resources
Posing Coaches: How to Make 2026 Your Best Year Yet
The posing coaching industry is more competitive than ever—so how do you make sure you stand out in 2026? Learn how to master every detail to stay ahead of the curve, future-proof your posing business, and refine your knowledge as a posing coach.
How to Spot a Good Posing Coach: Our Honest Thoughts
Choosing the right posing coach can make all the difference in your competition prep. In this post, we share key tips on what to look for when selecting a coach, from reviews and recommendations to their knowledge and experience. Get the insights you need to find the perfect fit for you!
Last minute posing tips you really can’t afford to miss before show day!
So, you’re in the final weeks of your prep and you are wondering how to make the most out of your final posing sessions? Whether you’re about to throw in the towel or feel the urge to practice for 10 hours straight to present your best package – these tips are for you!
FAQ Posing Shoe Topic/Recap
Not sure what to consider when choosing your posing heels? Read on for all of our tips & advice!