Not sure what to consider when choosing your posing heels? Read on for all of our tips & advice!

One of the queries we sometimes get is straps breaking. This is an issue which can often be easily avoided, and will save you having to replace your shoes quicker than you need to! Read on for our top tips on prolonging the life of your posing shoes, and some of the reasons why this issue occurs!

Whether you are a first-time bikini competitor or an experience bodybuilding competitor, it can be very confusing trying to figure our what posing shoes you are allowed when competing from one bodybuilding federation Find out which posing shoes you should choose next by checking out our posing shoe federation infographic guide. 

Could one of these shoe accessories solve your posing shoe problem? There are tonnes of solutions and products and hacks that can help you in this blog.

From no platform, small, arched to chunkier platforms; here is all you need to know about them including our best advice according to the size of the platform, federation advice and our own experience wearing these heels and the affect it has on posing.

We often get asked if there are posing shoes which are more suited for those competitors with narrow or wide feet. The short answer is yes. But in this blog, we explain and show you the slight differences and what to be mindful of when choosing the best shoe for your feet.

Posing shoes matter A LOT to us bodybuilding and fitness competitors. So we want to make sure you know EVERYTHING you can when it comes to your posing shoes. Here at KOMPAK HQ, we stock the PLEASER and Fabulicious brand of competition posing shoes to ensure you only get the best.

One of the most common questions that a bikini, figure or fitness competitor will ask us… do I go for a posing shoe with straps or without straps?

It can be a difficult decision as it very much is dependent on the person, but read on as we go through some things that you should consider when making this decision below…

With changes to the UK bodybuilding competing scene shaking things up this year, we are starting to see a shift towards creating a bikini look and overall package that is fit for the Olympia, NPC and IFBB stages.