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Bodybuilding Competition Tips, Guides + Resources

How to Spot a Good Posing Coach: Our Honest Thoughts

Choosing the right posing coach can make all the difference in your competition prep. In this post, we share key tips on what to look for when selecting a coach, from reviews and recommendations to their knowledge and experience. Get the insights you need to find the perfect fit for you!

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Photoshoot Guidance for Female Competitors : Styling, Confidence and Top Tips

Whether you’re prepping, in off-season or in the midst of some post-show blues, a photoshoot can be a really rewarding experience. As competitors, we drill the same quarter-turns into our heads for our shows time and time again, experimenting with different posing for a shoot is a fun way to step outside of your comfort zone!

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